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Hey all! Hope you’ve had a good week so far. I’ve been keep at doing yoga and the body weight exercises, working on my car (more physically intensive than you’d imagine…), and chasing around rowers at my boathouse. Please take not that we are back to lifting this week (if you have been following the […] Hello all! We are more than halfway through summer training at this point, and I hope everyone is feeling more fit by this point. If you haven’t been checking in regularly, let’s have you all check in now to share how you are progressing, and use this to propel us forward into the second half […] (And the week before that as well) Hey all! I am so sorry I was AWOL last week and part of this week. Last week was a super busy week, and as some of you know, I got a stomach flu on Monday. Goes to show you what happens when you hang out with small […] |
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